In last 15 years while studying yoga, meditation and all those aspects about life which would make it easy for living life my observation about self and others around me was that we are living every moment in fear of losing something or the other.
We love people with fear of losing them;
We act with a fear of failing;
We smile in fear of looking bad;
Every act we do, word we say or even thought we think originates from some fear.
We start our journey of life with a fear that it is going to end some day.
Every moment that we spend we are either in the past moment feeling sorry for not spending it right
OR being anxious about our future.
And in this process we completely lose the present moment.
We spend the whole life this way, moment by moment, losing each moment either in sorrow or in anxiety.
Anger, depression, stress, tiredness, lethargy are mental symptoms of this pattern of our behavior. And the physical effect of this pattern is diseases such as hypertension, diabetes, heart problems, anxiety and many more. We are so locked in this pattern that no intellectual / logical understanding will help.
How to stop this?
For creating new we must destroy the old.
Both requires more energy to change the pattern, silence to absorb the loss and wisdom to establish the new pattern. Only then we can change our life.
Siddha Samadhi Yoga (SSY) helps you do this. It gives you amazingly effective tools such as Pranayam & High Pranic diet for energizing, Samadhi Meditation for silence and understanding true principles which makes life work for wisdom. With these tools you can change the old pattern of life and create a new life that works.
Let us understand how SSY works in a free introductory session on this Friday – August 27th at 7pm (to 8-30pm) at Yoga Studio in the Rishi Joy Therapy and Wellness Center at 30 East Christamon, Irvine CA 92620.
RSVP must by tomorrow evening 7pm on ssyvishakha@liyausa.org / 949 705 6670
Joyfully yours
Vishakha
SSY-USA
Be joyous within!
Life Yessence Academy (LiYA) USA
Southern California Chapter
Email: ssyvishakha@liyausa.org;
Tel: O- (949) 705 6670;
Blogger: http://ssyusa.blogspot.com
Web: www.liyausa.org
We are a non-profit, non-religious, educational incorporation.
